Maree is passionate about supporting and imparting strategies and skills to enable clients to transform and create better lives for themselves. Letting go of the past and embodying joy, happiness and positivity for a more enjoyable life.
During your session with Maree you may be introduced to a variety of modalities depending on your needs, such as Emotional Freedom Technique (EFT or Tapping), Neuro Linguistic Programming (NLP), Hypnotherapy and Meditation techniques. and many others at her disposal.
Through recent scientific breakthroughs, we now understand that the brain has plasticity and can form new neurological pathways for change, so old dysfunctional patterns of behaviour can now be replaced with more positive, functional behaviours.
EFT – Emotional Freedom Technique (Tapping)
Is a remarkable healing modality based on the same principles that have been used for thousands of years in acupuncture – but without needles. It can be used for a wide range of emotional, health and performance issues that may arise. It is easy to learn and can have incredible results in a very short space of time, best of all once you learn the technique you can use it yourself for any issues that may arise in the future.
Meditation and Mindfulness
Meditation has been practiced in India for thousands of years because people knew that it reduces stress, calms the mind and increases inner peace. Researchers have discovered that through practicing meditation it can lower blood pressure and cholesterol and reduce the risk of heart disease and stroke, it can help relieve depression, insomnia, sleeplessness, anxiety and worry, and can increase productivity, learning and happiness. Meditation is a practice of bringing the mind home, allowing the mind to settle and rest without judgement, just being in the present moment. It is easy to learn and with only a short practice each day profound benefits can be achieved.
Hypnotherapy
Hypnotherapy is a form of complementary therapy that utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour. The process itself aims to alter our state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focussing the subconscious part. While in this heightened state of awareness appropriate suggestions are made to bring about the desired changes. Being hypnotised is actually a natural process as you go into trance numerous times a day eg. Driving the car and arriving at your destination and you can’t remember the journey. This is a trance state. During Hypnotherapy you are in total control of everything you do and you will only do what correlates with your core values, you are in total control at all times. Hypnotherapy is wonderful to assist with:
- Quit smoking
- Weight loss
- Performance enhancement
- Stress release
- Removal of bad habits eg. Nail biting
Neuro Linguistic Programming
Neurolinguistic programming (NLP) is aimed at enhancing the healing process by changing the conscious ands ubconscious beliefs of patients about themselves, their illnesses, and the world. These limiting beliefs are reprogrammed using a variety of techniques. These techniques assist in achieving modified behaviour, self improvement, self management, and more effective interpersonal communications.
Fees
Sessions usually run for 60 minutes, however allow 90 mins for the first session.
Cost per session is $120 and is payable in cash at the end of each session or by direct debit.
Maree is also available for Skype or phone appointments.
To book an appointment call Maree on 0466 364 615